Coaching

Benefits

Feel truly seen and understood

Be held in a safe space to share your story and empowered to create a new one

Learn new, healthy ways of communicating - expressing needs, navigating conflict or disagreement

Learn to give and receive in your relationships (of all types - people, wealth, health, creativity)

Be confident in setting and maintaining healthy, loving boundaries

Attain insight into your own patterns and how they serve and hinder you in getting what you want

Move out of blame and shame into empowerment and creation

Balance shadow work + decision to create conscious action